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Nate Hagens

πŸ‘€ Speaker
3968 total appearances
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The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

a kind of waiting room.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

It's provisionally pleasant sometimes, but always a waiting room.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

And the laughter of children and the taste of food and the light on the horizon in the field, all of it has the quality of somehow being a prologue to something else.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

of becoming somehow not the thing itself.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

And this future capture is what full default mode network dominance feels like from the inside when the content is civilizational.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

It's the same phenomenon I called full dread in last week's Frankly, but viewed from a slightly different angle.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Dread is what it feels like.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Future capture is what it does to our attention.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

And I think both are the mind unable to leave a future it cannot stop modeling.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

I have lived in future capture for years.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Dare I say decades.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

And much of the work I've done has depended on it.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

And it has cost me.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

more than I have wanted to admit.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

But now I am aware of it.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

So what do we do with all this?

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

I've come up with five pathways with the help of some research and my coaches.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

They're at least directions and knowing that none of them is sufficient and all of them together are just a beginning.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

The first is the senses.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

The mind cannot be in the future and in the body at the same time.