Nedd Brockman
๐ค PersonAppearances Over Time
Podcast Appearances
I would get to the physio bed after a master lap and nothing would move. Like I'd, I'd wake up and it was the exact same thing. Like I just kept seeing like. The, my shoes there, mom hadn't moved. No one had like done anything. And on the Oz run, what was nice was like, you'd see a different scene. You'd see different cars. You'd see different people.
I would get to the physio bed after a master lap and nothing would move. Like I'd, I'd wake up and it was the exact same thing. Like I just kept seeing like. The, my shoes there, mom hadn't moved. No one had like done anything. And on the Oz run, what was nice was like, you'd see a different scene. You'd see different cars. You'd see different people.
I would get to the physio bed after a master lap and nothing would move. Like I'd, I'd wake up and it was the exact same thing. Like I just kept seeing like. The, my shoes there, mom hadn't moved. No one had like done anything. And on the Oz run, what was nice was like, you'd see a different scene. You'd see different cars. You'd see different people.
But here it was like, I'd wake up, I'd see a blue track. I'd say like the physio table where it was, the food hasn't moved. And I'm like, I'm in a fucking loop here. What is happening? Like, yeah, you are. I was like, how do I get out of this? And it's like, the only way out is through, like the only way out is to get this thing done.
But here it was like, I'd wake up, I'd see a blue track. I'd say like the physio table where it was, the food hasn't moved. And I'm like, I'm in a fucking loop here. What is happening? Like, yeah, you are. I was like, how do I get out of this? And it's like, the only way out is through, like the only way out is to get this thing done.
But here it was like, I'd wake up, I'd see a blue track. I'd say like the physio table where it was, the food hasn't moved. And I'm like, I'm in a fucking loop here. What is happening? Like, yeah, you are. I was like, how do I get out of this? And it's like, the only way out is through, like the only way out is to get this thing done.
And the only way to get this thing done is to put one foot in front of the other. But when you're like day four and you still got a thousand kilometers to go, that's like terrifying.
And the only way to get this thing done is to put one foot in front of the other. But when you're like day four and you still got a thousand kilometers to go, that's like terrifying.
And the only way to get this thing done is to put one foot in front of the other. But when you're like day four and you still got a thousand kilometers to go, that's like terrifying.
Yeah. I felt quite strong up until about day three. Daylight savings changed. So we went forward an hour, which really fucked my head up. Oh, fuck. You did it across daylight savings. Yeah, on day, end of day three. So that was like, oh no, we've lost an hour, even though we hadn't. Yes.
Yeah. I felt quite strong up until about day three. Daylight savings changed. So we went forward an hour, which really fucked my head up. Oh, fuck. You did it across daylight savings. Yeah, on day, end of day three. So that was like, oh no, we've lost an hour, even though we hadn't. Yes.
Yeah. I felt quite strong up until about day three. Daylight savings changed. So we went forward an hour, which really fucked my head up. Oh, fuck. You did it across daylight savings. Yeah, on day, end of day three. So that was like, oh no, we've lost an hour, even though we hadn't. Yes.
Yeah. And I'm like, no, no, no. Yeah. And the idea behind the 16 hours was I started at 4pm on day one. And, um, wanted to go throughout the night. So it wasn't as hot because here on the track, if you get a hot day, it's like five degrees hotter. And so that after day one, I slept throughout the day, had like my, my eight sleep, had my, um, like the room was blacked out. Everything was great.
Yeah. And I'm like, no, no, no. Yeah. And the idea behind the 16 hours was I started at 4pm on day one. And, um, wanted to go throughout the night. So it wasn't as hot because here on the track, if you get a hot day, it's like five degrees hotter. And so that after day one, I slept throughout the day, had like my, my eight sleep, had my, um, like the room was blacked out. Everything was great.
Yeah. And I'm like, no, no, no. Yeah. And the idea behind the 16 hours was I started at 4pm on day one. And, um, wanted to go throughout the night. So it wasn't as hot because here on the track, if you get a hot day, it's like five degrees hotter. And so that after day one, I slept throughout the day, had like my, my eight sleep, had my, um, like the room was blacked out. Everything was great.
Yeah. And then after that, I realized, which I tried to do in my training was like sleep being cooked and your heart rate being up and how do we get those things down? But yeah. Yeah, that, I was that stressed, that built up about this whole event. So like after day one, I'm just like, oh God, I got another, you know, 900 miles to go. And so after day one, sleep just never came.
Yeah. And then after that, I realized, which I tried to do in my training was like sleep being cooked and your heart rate being up and how do we get those things down? But yeah. Yeah, that, I was that stressed, that built up about this whole event. So like after day one, I'm just like, oh God, I got another, you know, 900 miles to go. And so after day one, sleep just never came.
Yeah. And then after that, I realized, which I tried to do in my training was like sleep being cooked and your heart rate being up and how do we get those things down? But yeah. Yeah, that, I was that stressed, that built up about this whole event. So like after day one, I'm just like, oh God, I got another, you know, 900 miles to go. And so after day one, sleep just never came.
Like I just couldn't sleep. So as we discussed last night, like sleep is one of, if not the most important thing for recovery, right? And if you can't even get two of it a night, um, if the wheels are going to fall off, if you like it or not, you can try and tough it out all you like. And I was doing my best to do that.
Like I just couldn't sleep. So as we discussed last night, like sleep is one of, if not the most important thing for recovery, right? And if you can't even get two of it a night, um, if the wheels are going to fall off, if you like it or not, you can try and tough it out all you like. And I was doing my best to do that.