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Nelson Dellis

πŸ‘€ Speaker
237 total appearances
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Voice samples: 1
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Appearances Over Time

Podcast Appearances

Chasing Life
Want a Better Memory? Start Here

I didn't think I could memorize that.

Chasing Life
Want a Better Memory? Start Here

And lo and behold, I did just by Nelson walking me through this very seemingly easy exercise.

Chasing Life
Want a Better Memory? Start Here

Sure, so it dates back thousands of years.

Chasing Life
Want a Better Memory? Start Here

This is a technique in some shape or form that ancient civilizations would use to remember the things that propelled their knowledge forward by generation.

Chasing Life
Want a Better Memory? Start Here

And what they did is they attached

Chasing Life
Want a Better Memory? Start Here

associations or imagery for the things they wanted to remember to actual locations that they could visualize or that they were familiar with in their mind.

Chasing Life
Want a Better Memory? Start Here

So translate that to modern day.

Chasing Life
Want a Better Memory? Start Here

What is a memory palace?

Chasing Life
Want a Better Memory? Start Here

Well, you can imagine your home, for example.

Chasing Life
Want a Better Memory? Start Here

It's not a palace, or maybe it is.

Chasing Life
Want a Better Memory? Start Here

I don't know.

Chasing Life
Want a Better Memory? Start Here

But it's a place that you know very well.

Chasing Life
Want a Better Memory? Start Here

If I ask you to close your eyes and walk from the front door to your bedroom in your mind, that's easy.

Chasing Life
Want a Better Memory? Start Here

It's not like you sat down and memorized it.

Chasing Life
Want a Better Memory? Start Here

You just know it because you live there and you go through it hundreds and hundreds of times in a year.

Chasing Life
Want a Better Memory? Start Here

And so we can use these familiar places as a piggyback to store information.

Chasing Life
Want a Better Memory? Start Here

And so when I'm memorizing cards, I'm choosing a memory palace.

Chasing Life
Want a Better Memory? Start Here

I'm looking at the first few cards and turning them into pictures and attaching it or imagining it at

Chasing Life
Want a Better Memory? Start Here

the first location of this memory palace.

Chasing Life
Want a Better Memory? Start Here

And then I go in my mind to the next place in the memory palace, which after I walk in the door, maybe it's the entryway to my house or apartment.