Nick Bare
👤 Speaker
8567
total appearances
Appearances Over Time
Podcast Appearances
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
So I'll go back.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
Every once in a while as I change my diet up, just to track to have that level of awareness.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
But it's not more than once every couple of months.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
100 grams of egg whites on top of the protein.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
Yeah, with the protein.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
What changes are you seeing like body composition and workouts wise?
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
Absolutely.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
It's really cool to see your mom
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
Adopt some of these.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
Practices and principles that we incorporate into our life.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
All of them.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
Like creatine.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
My mom's taking creatine now.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
She's working out.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
She's consuming more protein.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
She's working out.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
Yeah.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
It's cool to see.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
Yeah.
The Nick Bare Podcast
166: Life Updates, Parenting, and Social Media Detox with Stef Bare
Especially like post-retirement.