Nick Viall

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Everyone's talking about your gut health right now, and I see it all over my feed and my For You page.

It's definitely a hot topic, don't you know, because we've talked about gut health for some time now.

We've talked about the importance of gut health, but most people still don't fully get it.

It's not just about digestion.

Your gut really is the foundation of how you look, feel, and function every day.

It plays a huge role in your energy, mood, immunity, and even your skin.

As a big coffee drinker, one health hack I have introduced into my daily routine is starting my day by not starting with a coffee.

but starting with a drink that actually helps my gut and helps my body get ready for the day.

Zen Y stick packs have become a great way for me to start the day and knowing that I am helping my gut get up and running and ready for each day is helping me feel better and better every day.

Well, you guys have heard the importance of fiber and how important it is to getting your body.

Did you know that 95% of adults aren't getting enough of fiber?

And the great thing is it's so easy to do it with a Zenwise stick pack.

The recommended goal is around 38 grams of fiber each day for men and 25 for women.

And honestly, most of us aren't even close to getting the fiber we need in our body to feel our best.

And that's why I'm such a big fan of the Zenwise stick packs.

They help fill those fiber gaps without overcomplicating anything.

I usually take two a day to get to my fiber goals.