Nicole Wallace

It's very physical.

So I completely like can't move sometimes. Like when it gets really bad, like obviously I can go with my life with anxiety most of the time. But when it gets really bad, it will just be like heavy breathing and like completely like paralyzing. And I can't really – I'll just go into my bed and like –

So I completely like can't move sometimes. Like when it gets really bad, like obviously I can go with my life with anxiety most of the time. But when it gets really bad, it will just be like heavy breathing and like completely like paralyzing. And I can't really – I'll just go into my bed and like –

So I completely like can't move sometimes. Like when it gets really bad, like obviously I can go with my life with anxiety most of the time. But when it gets really bad, it will just be like heavy breathing and like completely like paralyzing. And I can't really – I'll just go into my bed and like –

live there for for the week not the week but for the day yeah but I've it's interesting because I've dealt with it since I was younger and I I started therapy when I was 16 no 18 so I kind of like I'm very used to it now and I can like deal with it much better so yeah it's something that I really love

live there for for the week not the week but for the day yeah but I've it's interesting because I've dealt with it since I was younger and I I started therapy when I was 16 no 18 so I kind of like I'm very used to it now and I can like deal with it much better so yeah it's something that I really love

live there for for the week not the week but for the day yeah but I've it's interesting because I've dealt with it since I was younger and I I started therapy when I was 16 no 18 so I kind of like I'm very used to it now and I can like deal with it much better so yeah it's something that I really love

learning about well psychology major there she is what how do you what are some um methods you use when you're anxious to like calm yourself down do you have do you have any um yeah i feel like uh writing helps me a lot baths helped me a lot um letting it like pass is very important as well i feel like when you just like

learning about well psychology major there she is what how do you what are some um methods you use when you're anxious to like calm yourself down do you have do you have any um yeah i feel like uh writing helps me a lot baths helped me a lot um letting it like pass is very important as well i feel like when you just like

learning about well psychology major there she is what how do you what are some um methods you use when you're anxious to like calm yourself down do you have do you have any um yeah i feel like uh writing helps me a lot baths helped me a lot um letting it like pass is very important as well i feel like when you just like

When you have anxiety and you're trying to, like, make it go away, it just makes it worse because then you're trying to, like, you're judging yourself for having anxiety and you're like, oh, no, how I need to do stuff and I'm not being productive enough and you just get in your head.

When you have anxiety and you're trying to, like, make it go away, it just makes it worse because then you're trying to, like, you're judging yourself for having anxiety and you're like, oh, no, how I need to do stuff and I'm not being productive enough and you just get in your head.

When you have anxiety and you're trying to, like, make it go away, it just makes it worse because then you're trying to, like, you're judging yourself for having anxiety and you're like, oh, no, how I need to do stuff and I'm not being productive enough and you just get in your head.

Sometimes you just be like, okay, well, this is my day and I have anxiety today and I'm going to go to bed and eat a cookie and watch Culpa Mía for the sixth time. Yeah, pay in. Pay in.

Sometimes you just be like, okay, well, this is my day and I have anxiety today and I'm going to go to bed and eat a cookie and watch Culpa Mía for the sixth time. Yeah, pay in. Pay in.

Sometimes you just be like, okay, well, this is my day and I have anxiety today and I'm going to go to bed and eat a cookie and watch Culpa Mía for the sixth time. Yeah, pay in. Pay in.

um for me it would be like watch i don't know um harry potter or gilmore girls or gossip girl for the sixth time or friends um and then i'll just and tomorrow will be another day i think that's for me the best like if i do have to do stuff and i can't really like do another thing just like breathing and maybe take a pill yeah smoga yeah that's how i do i do smoke a lot of cbd

um for me it would be like watch i don't know um harry potter or gilmore girls or gossip girl for the sixth time or friends um and then i'll just and tomorrow will be another day i think that's for me the best like if i do have to do stuff and i can't really like do another thing just like breathing and maybe take a pill yeah smoga yeah that's how i do i do smoke a lot of cbd

um for me it would be like watch i don't know um harry potter or gilmore girls or gossip girl for the sixth time or friends um and then i'll just and tomorrow will be another day i think that's for me the best like if i do have to do stuff and i can't really like do another thing just like breathing and maybe take a pill yeah smoga yeah that's how i do i do smoke a lot of cbd

Yeah. I think it's sometimes even worse.