Nir Eyal

No, I'm not.

I'm not spending more time with my mom.

But the time I spend with her, I'm not as antsy.

I'm not as annoyed with her.

I'm more at peace.

And that has gone so far in helping our relationship bloom.

Yeah, thank you.

And it's the applications are just amazing.

We can do this in so many different areas of our life.

All the way we talk about emotional pain, psychological pain.

It also applies to physical pain.

that a very similar process is called pain reprocessing therapy which is shown to be incredibly effective even more effective than traditional medical treatments to treat chronic pain so treating fibromyalgia treating ibs treating any kind of chronic pain which is pain that doesn't have a physical cause that we can identify but still persists for longer than six months

There are documented cases, thousands of documented cases where people can use a similar process.

It's sometimes very difficult to accept because people interpret what I'm saying as saying that it's not real.

Well, no, all pain is real.

All pain is real.

Whether it's psychological or physiological pain, pain is real.

But pain is only a signal.

It's just data.

It's just information.