Nsima Inyang

The muscles.

I think he assumed.

He looked at the muscles.

He's like, this is a dumb gym bro that just works out in the gym all days.

That's what he probably thought.

And he thought he was...

let's just say his delivery was interesting.

And I still appreciate him and that whole podcast, but man, whenever I think about Jack Cruz, it's like PTSD from that conversation.

It's like Jack Cruz, I'm like,

Oh God, you know what I mean?

So, but again, if people haven't watched your episode with Jack Cruz, they absolutely should.

I think it's gonna illuminate a lot of things for people.

One thing that, and don't forget about your thing with Jack Cruz, but I think one thing that people really need to think about nowadays with sunlight

is your ancestry and your personal needs.

Because with a lot of information about the sun, and that's why I love what Jack has put forward, along with who's the other woman you have on the podcast?

You gotta learn Alexis.

Alexis Cowan, right?

Alexis Cowan, yeah.

Is because there's so much information from and...

Okay, when I say this, when these types of words come out of my mouth, people think like, oh, it's something against white people.