Olga Khazan

And it was like this whole thing. And I just had a meltdown. I got back to my Airbnb that I was staying in and I was like, drank wine and like cried to my boyfriend at the time and was just like, I hate everything.

And it was like this whole thing. And I just had a meltdown. I got back to my Airbnb that I was staying in and I was like, drank wine and like cried to my boyfriend at the time and was just like, I hate everything.

Um, and then I kind of got to thinking and I was like, even like me saying that now to you, I'm like, wow, that is so whiny and like unappreciative of the fact that like that day, you know, I was able to buy groceries. I was in Miami. Like I got myself to Miami. Uh,

Um, and then I kind of got to thinking and I was like, even like me saying that now to you, I'm like, wow, that is so whiny and like unappreciative of the fact that like that day, you know, I was able to buy groceries. I was in Miami. Like I got myself to Miami. Uh,

Um, and then I kind of got to thinking and I was like, even like me saying that now to you, I'm like, wow, that is so whiny and like unappreciative of the fact that like that day, you know, I was able to buy groceries. I was in Miami. Like I got myself to Miami. Uh,

I, you know, was getting a haircut, like spa day for me, you know, I got professional photos taken, like, you know, and it was sort of like I had this realization that like, wow, I can take anything good and positive and maybe or maybe even just like mediocre, right? Like a lot of things that happen in life are kind of like, oh, that was whatever.

I, you know, was getting a haircut, like spa day for me, you know, I got professional photos taken, like, you know, and it was sort of like I had this realization that like, wow, I can take anything good and positive and maybe or maybe even just like mediocre, right? Like a lot of things that happen in life are kind of like, oh, that was whatever.

I, you know, was getting a haircut, like spa day for me, you know, I got professional photos taken, like, you know, and it was sort of like I had this realization that like, wow, I can take anything good and positive and maybe or maybe even just like mediocre, right? Like a lot of things that happen in life are kind of like, oh, that was whatever.

And I have a tendency to dwell on the negatives and to emphasize the negatives and create these stories out of the negatives that were not serving me. And it was making me not enjoy my life to the extent that it could have and should have been enjoyed. And so that's kind of the long and the short of it, why I decided to change.

And I have a tendency to dwell on the negatives and to emphasize the negatives and create these stories out of the negatives that were not serving me. And it was making me not enjoy my life to the extent that it could have and should have been enjoyed. And so that's kind of the long and the short of it, why I decided to change.

And I have a tendency to dwell on the negatives and to emphasize the negatives and create these stories out of the negatives that were not serving me. And it was making me not enjoy my life to the extent that it could have and should have been enjoyed. And so that's kind of the long and the short of it, why I decided to change.

There's a time and a place to feel your emotions. You can feel your emotions and also like.

There's a time and a place to feel your emotions. You can feel your emotions and also like.

There's a time and a place to feel your emotions. You can feel your emotions and also like.

Yeah, so neuroticism was one of the things I wanted to change. So neuroticism is one of the five traits and it's just anxiety and depression, right? And I had a lot of that. I had a lot of anxiety and a lot of kind of negativity, as I mentioned. But there are other elements of personality and they sort of encompass those other things that you mentioned.

Yeah, so neuroticism was one of the things I wanted to change. So neuroticism is one of the five traits and it's just anxiety and depression, right? And I had a lot of that. I had a lot of anxiety and a lot of kind of negativity, as I mentioned. But there are other elements of personality and they sort of encompass those other things that you mentioned.

Yeah, so neuroticism was one of the things I wanted to change. So neuroticism is one of the five traits and it's just anxiety and depression, right? And I had a lot of that. I had a lot of anxiety and a lot of kind of negativity, as I mentioned. But there are other elements of personality and they sort of encompass those other things that you mentioned.

So actually, as far as like improving my neuroticism, a big thing I actually looked to was Buddhism and a lot of Buddhist teachings. Because a lot of neuroticism, it's not about like – reducing the number of things that happen to you that are bad. I mean, although if you're addicted to drugs and that's why bad things keep happening to you, that's something to look to.

So actually, as far as like improving my neuroticism, a big thing I actually looked to was Buddhism and a lot of Buddhist teachings. Because a lot of neuroticism, it's not about like – reducing the number of things that happen to you that are bad. I mean, although if you're addicted to drugs and that's why bad things keep happening to you, that's something to look to.

So actually, as far as like improving my neuroticism, a big thing I actually looked to was Buddhism and a lot of Buddhist teachings. Because a lot of neuroticism, it's not about like – reducing the number of things that happen to you that are bad. I mean, although if you're addicted to drugs and that's why bad things keep happening to you, that's something to look to.