Patrick Broe
π€ SpeakerAppearances Over Time
Podcast Appearances
No.
On the flat.
Is this 50 Ks with an average altitude of 2000 meters doing three and a half K vert?
Yes.
Will I finish?
We don't know.
So you have to tune into next week's weekly show.
Oh, just base endurance.
Like when we went to get tested in Gothenburg at Morton, just like my LT1, that's why I'm more confident for Saturday.
My LT1 and just general aerobic level is 30, 40 watts higher than where it was.
It was like, what was my LT1?
210, something obscene.
Yeah, you were correct.
Unfortunately, which meant I had to do a harder test than I wanted because I'm lazy.
But anyway, if you're lazy, if you want the guesswork taken out for you, you should use Join Cycling.
It takes the guesswork out.
You get the structured training plans.
It's straight to your bike computer.
You can adjust it for your availability readiness.
Go check it out through our link down below.