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Paul Alex

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
15310 total appearances

Appearances Over Time

Podcast Appearances

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Too many people think responding to a client at midnight proves their dedication.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

It doesn't.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

If you are instantly accessible at all hours, you are training your clients and your team that your personal time has zero value.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Whether it's Slack notifications during dinner or checking Stripe first thing in the morning, constant connection only fragments your focus.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

If you never disconnect, you kill your recovery.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Second, your business needs your sharpest mind, not your longest hours.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

People don't reach the absolute top of their industry by grinding themselves into the dirt.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

They reach it by executing with elite clarity.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

So instead of wearing your exhaustion as a badge of honor, treat your rest like a revenue generating activity.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Make your time away from the desk non-negotiable.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Lastly,

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Schedule your absence.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

When you actually force yourself to step away completely, it forces your team to step up and solve their own problems.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Uninterrupted weekends, silent evenings, and true vacations create the space for visionary thinking.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

When you unplug the machine, you recharge the founder.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Bottom line, you are the most important asset in your company, and assets require maintenance.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Put the phone in another room, protect your peace, and trust the systems you built.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Because when you do, you'll operate sharper than ever.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

Thanks for tuning into the Level Up Podcast.

The Level Up Podcast w/ Paul Alex
The Discipline of Disconnection - Protecting Your Off-Hours

I'm Paul Alex reminding you, disconnecting is how you maintain the power.