Paul Alex

It makes perfect sense.

And also, you shouldn't have to get into a critical incident or an incident where your life is on the line in order for you to realize, hey, it's time to change, right?

Right.

Yeah, man.

I mean, I'm a big believer in it, guys.

As you guys know, if you guys have been following me or listening to me in the past year, I've lost over 50 pounds myself and I feel great.

No more naps.

Yeah.

You know, that's awesome.

Dude, you're absolutely right.

I remember I would wake up in the mornings, man.

And I'd just be like, what the hell happened to me?

And I just felt stuck, man, because I had a lot going on.

Life happens, guys.

I understand you guys.

If you guys are listening to this and let's say you're dealing with health issues or being overweight right now, hey, there's a solution.

We have a person right here that can actually help you.

Ted's a great guy.

Make sure you guys are able to go ahead and see him at Fit Responder.

But with that being said, Ted, any other words of motivation that you want to leave with the audience, brother?