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Paul Saladino, MD

👤 Person
609 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

So they tweeted, we don't have enough data. We need more data. Who's going to fund it? That ultra processed foods are behind the obesity crisis. Are you crazy? I mean, there's Kevin Hall did a study about this and there's another study that was published. That's essentially the exact same thing.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

So they tweeted, we don't have enough data. We need more data. Who's going to fund it? That ultra processed foods are behind the obesity crisis. Are you crazy? I mean, there's Kevin Hall did a study about this and there's another study that was published. That's essentially the exact same thing.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

So they tweeted, we don't have enough data. We need more data. Who's going to fund it? That ultra processed foods are behind the obesity crisis. Are you crazy? I mean, there's Kevin Hall did a study about this and there's another study that was published. That's essentially the exact same thing.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

You put people in a metabolic ward, you control everything they're eating for two weeks when you give them the same amount of calories, but they can eat as much as they want in ultra processed food or processed food and ultra processed food or unprocessed food. They consistently eat more ultra processed food. They gain two pounds a week. I think was the study. Maybe, yeah, something like that.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

You put people in a metabolic ward, you control everything they're eating for two weeks when you give them the same amount of calories, but they can eat as much as they want in ultra processed food or processed food and ultra processed food or unprocessed food. They consistently eat more ultra processed food. They gain two pounds a week. I think was the study. Maybe, yeah, something like that.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

You put people in a metabolic ward, you control everything they're eating for two weeks when you give them the same amount of calories, but they can eat as much as they want in ultra processed food or processed food and ultra processed food or unprocessed food. They consistently eat more ultra processed food. They gain two pounds a week. I think was the study. Maybe, yeah, something like that.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

Two pounds a week on ultra-processed food. Dr. Hyman talked about this. They're given the exact same calories. They try to match everything for sugar, salt, fat, macros. The ultra-processed food is just more addictive. It doesn't trigger satiety.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

Two pounds a week on ultra-processed food. Dr. Hyman talked about this. They're given the exact same calories. They try to match everything for sugar, salt, fat, macros. The ultra-processed food is just more addictive. It doesn't trigger satiety.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

Two pounds a week on ultra-processed food. Dr. Hyman talked about this. They're given the exact same calories. They try to match everything for sugar, salt, fat, macros. The ultra-processed food is just more addictive. It doesn't trigger satiety.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

There's natural ozempic. It's meat and plant foods. Yeah, try to overeat red rice. It's hard. Try to overeat a steak. That's natural ozempic, man. Meat in a salad, meat and fruit, it's hard to overeat that, which is why it kind of kills me.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

There's natural ozempic. It's meat and plant foods. Yeah, try to overeat red rice. It's hard. Try to overeat a steak. That's natural ozempic, man. Meat in a salad, meat and fruit, it's hard to overeat that, which is why it kind of kills me.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

There's natural ozempic. It's meat and plant foods. Yeah, try to overeat red rice. It's hard. Try to overeat a steak. That's natural ozempic, man. Meat in a salad, meat and fruit, it's hard to overeat that, which is why it kind of kills me.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

And not have it within them.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

And not have it within them.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

And not have it within them.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

That happened to you.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

That happened to you.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

That happened to you.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

Put them in the sun.

The Ultimate Human with Gary Brecka
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

Put them in the sun.