Paul Saladino

I don't have a brand that I recommend really. You can, I mean, most reverse osmosis will do it. Reverse osmosis will remove fluoride. This zero water filter, I hadn't heard of it. It says it removes fluoride by 99%, but that's important, I think. And again, like tooth decay is important in kids, but fluoride is not the answer. It's better quality food.

I don't have a brand that I recommend really. You can, I mean, most reverse osmosis will do it. Reverse osmosis will remove fluoride. This zero water filter, I hadn't heard of it. It says it removes fluoride by 99%, but that's important, I think. And again, like tooth decay is important in kids, but fluoride is not the answer. It's better quality food.

Did you see I have a beef with him on Twitter?

Did you see I have a beef with him on Twitter?

So what do you think about him? So I think Brian and I need to have an MMA match. This is the formal challenge. Let's just get it knocked out of the way. We will settle this like men. We'll see who the real champion is. He's the same age as me, so I think he's 46 or 47, so it's completely fair.

So what do you think about him? So I think Brian and I need to have an MMA match. This is the formal challenge. Let's just get it knocked out of the way. We will settle this like men. We'll see who the real champion is. He's the same age as me, so I think he's 46 or 47, so it's completely fair.

Yeah. How much does he weigh? Let's see what weight class he'd be in.

Yeah. How much does he weigh? Let's see what weight class he'd be in.

So he's a little heavier than me, but I'll still take him. I'm 165. You're calling him out. I'm calling him out. No, but think about it. I will tell you what I think about him scientifically. I respect the effort. I've heard he's a really nice guy in person.

So he's a little heavier than me, but I'll still take him. I'm 165. You're calling him out. I'm calling him out. No, but think about it. I will tell you what I think about him scientifically. I respect the effort. I've heard he's a really nice guy in person.

I think that he has a big team behind him who's feeding him a lot of the information, and I disagree with a lot of the things that he's suggesting. Such as? Vegan diet does not promote health and longevity in humans. In order to have blood markers that look reasonable, he has to take over 111 supplements a day. He was on testosterone. He claims to not be on testosterone now.

I think that he has a big team behind him who's feeding him a lot of the information, and I disagree with a lot of the things that he's suggesting. Such as? Vegan diet does not promote health and longevity in humans. In order to have blood markers that look reasonable, he has to take over 111 supplements a day. He was on testosterone. He claims to not be on testosterone now.

I called him out about this on Instagram. He has not proven that he is not still taking TRT. He makes this claim that he is the healthiest man in the world, and I think that's disingenuous when you must take TRT because your sex hormones decline so much because... because you're eating a calorie-restricted vegan diet. So it's unquestionable that a vegan diet is nutrient-deficient.

I called him out about this on Instagram. He has not proven that he is not still taking TRT. He makes this claim that he is the healthiest man in the world, and I think that's disingenuous when you must take TRT because your sex hormones decline so much because... because you're eating a calorie-restricted vegan diet. So it's unquestionable that a vegan diet is nutrient-deficient.

It's unquestionable. So in order to fill in the gaps that he's even aware of, he must take 60-plus supplements, like I said, over 110 pills a day. Many of the things he's supplementing are actually found in meat. So he takes creatine, he takes collagen, he takes taurine. These are all found in animal foods. And I don't think our calorie-restricted diet is the way for humans to live a long way.

It's unquestionable. So in order to fill in the gaps that he's even aware of, he must take 60-plus supplements, like I said, over 110 pills a day. Many of the things he's supplementing are actually found in meat. So he takes creatine, he takes collagen, he takes taurine. These are all found in animal foods. And I don't think our calorie-restricted diet is the way for humans to live a long way.

It gets into kind of the esoteric nature of some of these studies. But I think that what's interesting about what he's doing is there are people living—now there's a rejuvenation Olympics or longevity Olympics, and there are people who are beating him who eat meat and spending a lot less than his protocol. So he is not winning the rejuvenation Olympics.

It gets into kind of the esoteric nature of some of these studies. But I think that what's interesting about what he's doing is there are people living—now there's a rejuvenation Olympics or longevity Olympics, and there are people who are beating him who eat meat and spending a lot less than his protocol. So he is not winning the rejuvenation Olympics.

He's doing well in them, but there are people like, I think his name is Dave Pascoe, is one of these guys who actually have better markers than Brian in terms of speed of aging that eat meat and do a completely different protocol. So I think it's a little bit strange. Yeah, this guy. So Dave Pascoe, I think, is in his 60s. And there's articles and stuff about him.

He's doing well in them, but there are people like, I think his name is Dave Pascoe, is one of these guys who actually have better markers than Brian in terms of speed of aging that eat meat and do a completely different protocol. So I think it's a little bit strange. Yeah, this guy. So Dave Pascoe, I think, is in his 60s. And there's articles and stuff about him.