Paul Sinton-Hewitt

So I think it was Jake Weissman, the chap who broke, he won the World...

5,000 meters championship last year in America.

He did it in, I don't know, 13 minutes something.

So it's really, really quick.

I mean, there's obviously the fastest time for men, the fastest time for women.

And I think it has changed over the years.

But Bushy Park used to be the fastest for the men.

And I think the women were somewhere else.

So there are some fast courses.

So one has to expect that it wouldn't be the best you could have ever done, but it's still very, very good.

Thank you.

And I don't think, I mean,

The times are relative, so it doesn't really matter what it is.

The fact is that you're trying the best you can and you're doing what you need to do to stay healthy.

Oh, absolutely.

You know, I said that I started that first one somewhat selfishly.

And the true reason is that I was in a bad place and I needed to see my friends and I got injured.

So my friends were all running friends.

And if I went to the club to see them, they would go for a run.

By the time they got back from their run, I'd be on my second beer.