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Peter Attia

πŸ‘€ Speaker
See mentions of this person in podcasts
2714 total appearances

Appearances Over Time

Podcast Appearances

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

So Acquired is a podcast about companies, great companies and what makes them great.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And the hosts of that, Ben Gilbert and David Rosenthal, they only put out one a month on average.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

But the reason is the amount of work that they have to put into the preparation is insane.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And I've gotten to know Ben especially.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And Ben is putting at least 120 hours of preparation into each podcast.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And therefore, you can only do one a month.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And it shows.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

So in many ways, I think of you as the acquired podcast version in our space, which is just the breadth and the depth of what you're doing is awesome.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

It's such a treat.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And it's just, it's always quality over quantity.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And yeah, I'm sure if you could put out one a week, you would.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

But the reality is you wouldn't be able to put in the quality if you were trying to bang one of these things out a week.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

Anyway, I'm glad to hear you're still loving it.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And it's hard to believe how fast time has gone.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

I remember being on your podcast in 2014.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

So that's insane.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

I sort of knew what a podcast was because Tim Ferriss had had me on his, but it was like, I didn't really understand what this was.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

I was like, I wonder, why does she want to talk to me?

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

Like, this seems kind of random, but look at how much it's evolved.

The Peter Attia Drive
#369 β€’ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

Well, Rhonda, this has been super interesting.