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Peter Attia

πŸ‘€ Speaker
See mentions of this person in podcasts
2714 total appearances

Appearances Over Time

Podcast Appearances

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

That's like telling a kid they only need to study algebra 10 minutes a day if they want to master it.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

This is important, David.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I'm sorry to interrupt.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

I want to tie this back to the discussion we had around disclosures.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

There's sort of a reason that virtually everybody in nutrition science is taking some money from food industry.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Now, there are someone who works at the NIH who is funded entirely at the NIH.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Kevin obviously doesn't need ... Is Kevin back at the NIH, by the way?

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Not to my knowledge.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

Okay, anyway.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

But most everybody who's at a university is cobbling together money from both the government and industry.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

That's demonstrated by the belt and suspenders bootstrapping approach that comes into nutrition science studies, which are not well funded.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

So maybe just explain why is it that it's easy to fund a pharma study with 60,000 people in it?

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

And it's hard to get the funding to study 600 people in a nutrition study.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

To your point...

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

If you're willing to spend, let's say it's 2 billion today, 3 billion, whatever the number is, 10 years and a couple billion dollars is an enormous investment.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

But if you can recoup it, it's worth it.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

How do you recoup that in nutrition science?

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

You don't.

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

What about the saturated, the high saturated fat and the trans fat?

The Peter Attia Drive
#368 β€’ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.

They were the worst.