Peter Attia
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah.
Well, that's great to hear.
Dom, this has been really interesting.
I mean, to me, there have been a lot of things that unfortunately haven't changed fast enough since we last spoke, namely around our insights around cancer and Alzheimer's disease, largely due to a lack of clinical trials.
But the unbelievable change in exogenous and supplemental ketones, it's exploded.
You've been leading the charge in that.
It gives someone like me a lot of hope.
I mean, I've long ago given up on the discipline of a ketogenic diet, although I achieved remarkable benefit from it.
But something just changed when my daughter was old enough and I just wanted to start eating everything.
And that hasn't vanished.
I'm on the seafood diet.
That is S-E-E food diet.
You've really piqued my curiosity about these exogenous ketones.
And in addition to that one that I've just started putting into my coffee, I think I'm going to really give some of these salts a try, especially given what you've said about, I'd always felt that, well, I need to be somewhat mindful of electrolyte load beyond what I already consume.
And also, although we didn't talk about it, I know you and I have spoken about it just before, which was you don't have the same GI consequences that used to exist with the ketone salts, which largely limited their consumption.
So tell me and tell everybody again the brand that you're suggesting I give a try to that you brought.
Keto Start by Audacious Nutrition.
You buy it directly from them?
from them?
And you're not financially involved in this company?