Peter Crone

And so you normally, people can remember, sometimes they forget, but when I'm having a conversation with them, they'll remember, wow, I can... the first time I came home with my sister, my grade card and she got all A's and I got a B and my dad, I could see he was really disappointed, something super benign.

And so you normally, people can remember, sometimes they forget, but when I'm having a conversation with them, they'll remember, wow, I can... the first time I came home with my sister, my grade card and she got all A's and I got a B and my dad, I could see he was really disappointed, something super benign.

And so you normally, people can remember, sometimes they forget, but when I'm having a conversation with them, they'll remember, wow, I can... the first time I came home with my sister, my grade card and she got all A's and I got a B and my dad, I could see he was really disappointed, something super benign.

But nonetheless, at that moment, that child decided that I'm less than my sister or my brother. And so from that moment forward, they've tried to not be less than, which of course reinforces less than. But the way that shows up in behavioral adaptations is hardworking, perfectionist, people pleaser, sort of now they've got adrenal fatigue, it manifests in the physiology over time.

But nonetheless, at that moment, that child decided that I'm less than my sister or my brother. And so from that moment forward, they've tried to not be less than, which of course reinforces less than. But the way that shows up in behavioral adaptations is hardworking, perfectionist, people pleaser, sort of now they've got adrenal fatigue, it manifests in the physiology over time.

But nonetheless, at that moment, that child decided that I'm less than my sister or my brother. And so from that moment forward, they've tried to not be less than, which of course reinforces less than. But the way that shows up in behavioral adaptations is hardworking, perfectionist, people pleaser, sort of now they've got adrenal fatigue, it manifests in the physiology over time.

So I would help them go back to that and say, okay, so at that moment, did it really mean that you were less than, or did it mean you got B's and they got A's? And so you start to separate emotion from fact, right? Which is where PTSD, you know, where people associate a moment with how they felt versus allowing the moment to be the moment. My dad went to work and died, right?

So I would help them go back to that and say, okay, so at that moment, did it really mean that you were less than, or did it mean you got B's and they got A's? And so you start to separate emotion from fact, right? Which is where PTSD, you know, where people associate a moment with how they felt versus allowing the moment to be the moment. My dad went to work and died, right?

So I would help them go back to that and say, okay, so at that moment, did it really mean that you were less than, or did it mean you got B's and they got A's? And so you start to separate emotion from fact, right? Which is where PTSD, you know, where people associate a moment with how they felt versus allowing the moment to be the moment. My dad went to work and died, right?

But for years I had a story of loss, which no one would begrudge me. It made sense. But I didn't lose my dad. My dad died. And so the story of loss impacted me. The truth of my dad dying, and I can still have grief. I miss the crap out of him. I know he'd be so proud of what I've accomplished in the world. These are all still legitimate, but I'm not losing anything anymore.

But for years I had a story of loss, which no one would begrudge me. It made sense. But I didn't lose my dad. My dad died. And so the story of loss impacted me. The truth of my dad dying, and I can still have grief. I miss the crap out of him. I know he'd be so proud of what I've accomplished in the world. These are all still legitimate, but I'm not losing anything anymore.

But for years I had a story of loss, which no one would begrudge me. It made sense. But I didn't lose my dad. My dad died. And so the story of loss impacted me. The truth of my dad dying, and I can still have grief. I miss the crap out of him. I know he'd be so proud of what I've accomplished in the world. These are all still legitimate, but I'm not losing anything anymore.

Otherwise, it's a part of me that's gone, right?

Otherwise, it's a part of me that's gone, right?

Otherwise, it's a part of me that's gone, right?

Reframing and the self-talk is really a dissolution process of self-talk. Like I don't solve problems, I dissolve them is what I tell people. So people's problems sit on top of the narrative that is a confining space. So I reveal the confining space and then the dissolution of that opens them up to a world of pure possibility.

Reframing and the self-talk is really a dissolution process of self-talk. Like I don't solve problems, I dissolve them is what I tell people. So people's problems sit on top of the narrative that is a confining space. So I reveal the confining space and then the dissolution of that opens them up to a world of pure possibility.

Reframing and the self-talk is really a dissolution process of self-talk. Like I don't solve problems, I dissolve them is what I tell people. So people's problems sit on top of the narrative that is a confining space. So I reveal the confining space and then the dissolution of that opens them up to a world of pure possibility.

Yes. That one went crazy. That's like 6.5 million views or something. Really? Yeah.

Yes. That one went crazy. That's like 6.5 million views or something. Really? Yeah.