Philip Galanes
👤 PersonAppearances Over Time
Podcast Appearances
And if we can just do... I think if we could incorporate some more joy into our resolutions and less drudge, then they would... You know, the gyms wouldn't all be ghost towns on January 15th. You know, if our resolution was, I want to find somebody whom I will love...
And if we can just do... I think if we could incorporate some more joy into our resolutions and less drudge, then they would... You know, the gyms wouldn't all be ghost towns on January 15th. You know, if our resolution was, I want to find somebody whom I will love...
to talk to on the treadmill for 30 minutes at the gym three times a week, and you make the project finding that person, that's a fun resolution. You're deepening a friendship or finding somebody out of thin air. That's a good one. But it's not about the stupid steps. It's about finding the joy in whatever we need to do in order to make ourselves, I don't know,
to talk to on the treadmill for 30 minutes at the gym three times a week, and you make the project finding that person, that's a fun resolution. You're deepening a friendship or finding somebody out of thin air. That's a good one. But it's not about the stupid steps. It's about finding the joy in whatever we need to do in order to make ourselves, I don't know,
thinner prettier whatever silly thing we decide we need to be which is generally not what we need anyway that is good advice this is why you are the authority um any advice for humanity for 2025 um Let's make 2025 the year of listening. Less talking, more listening. I think it really pays off, and it also pays dividends. And I'm going to try to listen more.
thinner prettier whatever silly thing we decide we need to be which is generally not what we need anyway that is good advice this is why you are the authority um any advice for humanity for 2025 um Let's make 2025 the year of listening. Less talking, more listening. I think it really pays off, and it also pays dividends. And I'm going to try to listen more.
Oh, thank you for having me in. It was really fun.
Oh, thank you for having me in. It was really fun.