Phoebe Judge
๐ค SpeakerAppearances Over Time
Podcast Appearances
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There's a lot of pressure to start the year with big resolutions, but the changes you make don't actually need to be huge.
It can make a big difference for your health to start with something small that you know you can count on yourself to do every day, like taking a daily multivitamin.
I decided to start taking rituals essential for women a few years ago, and I'm still doing it every day before breakfast.