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Professor Bob Waldinger

๐Ÿ‘ค Speaker
301 total appearances

Appearances Over Time

Podcast Appearances

Science Vs
The Secret to Happiness?

And so all you need is one older person who's crazy about you and is consistent.

Science Vs
The Secret to Happiness?

And that's often a key to thriving.

Science Vs
The Secret to Happiness?

Sometimes people have what we call corrective experiences.

Science Vs
The Secret to Happiness?

And what I mean by that is they meet somebody who is a good person and who treats them kindly and with respect.

Science Vs
The Secret to Happiness?

The worst thing about trauma is

Science Vs
The Secret to Happiness?

is that it creates the sense that the world isn't safe and that people aren't safe.

Science Vs
The Secret to Happiness?

They can't be trusted.

Science Vs
The Secret to Happiness?

They can't be relied on.

Science Vs
The Secret to Happiness?

And that's one of the most horrible legacies of trauma.

Science Vs
The Secret to Happiness?

So you send children out into the world believing they can't trust anybody.

Science Vs
The Secret to Happiness?

So the people who are lucky meet families

Science Vs
The Secret to Happiness?

friends, meet a romantic partner who is trustworthy, who doesn't betray you, who is kind, who, you know, and then you can realize, oh, okay, not everybody is like the people were when I was growing up.

Science Vs
The Secret to Happiness?

There are people who can be trusted.

Science Vs
The Secret to Happiness?

And so that's what I mean by a corrective experience, where having a new experience with a different kind of person changes our mindset about what's possible in relationships.

Science Vs
The Secret to Happiness?

They've done studies of this.

Science Vs
The Secret to Happiness?

And actually, when they look at couples who choose not to have children and who choose to have children, neither group is happier than the other.

Science Vs
The Secret to Happiness?

It's just a choice, right?

Science Vs
The Secret to Happiness?

And if you think about it, kids are wonderful.

Science Vs
The Secret to Happiness?

I mean, I have kids.

Science Vs
The Secret to Happiness?

I'm so glad I had kids.