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Professor Bob Waldinger

๐Ÿ‘ค Speaker
301 total appearances

Appearances Over Time

Podcast Appearances

Science Vs
The Secret to Happiness?

And then they did a little skin biopsy, the kind that you do in the dermatologist's office if they see something they want to look at under the microscope.

Science Vs
The Secret to Happiness?

Didn't hurt much.

Science Vs
The Secret to Happiness?

It's a small little wound.

Science Vs
The Secret to Happiness?

And then they just watched to see how long everybody's little biopsy took to heal, how long the little wound took to heal in their skin.

Science Vs
The Secret to Happiness?

the people who were caring for demented relatives took on average nine days longer for those little tiny wounds to heal than the people who were not caring for demented relatives.

Science Vs
The Secret to Happiness?

And because we know that caring for somebody who's disabled and particularly for somebody with dementia is one of the most stressful things that we can do.

Science Vs
The Secret to Happiness?

Absolutely.

Science Vs
The Secret to Happiness?

What we know is that people who are having physical problems, people who are in physical pain, are less happy.

Science Vs
The Secret to Happiness?

Think about it.

Science Vs
The Secret to Happiness?

If you're having a bad day, you have some physical pain.

Science Vs
The Secret to Happiness?

Your mood is kind of grumpier usually, right?

Science Vs
The Secret to Happiness?

But what we found was that people who were having pain

Science Vs
The Secret to Happiness?

who were in a happy relationship with a partner,

Science Vs
The Secret to Happiness?

they reported better mood even on the days when they had pain than people who were in unhappy relationships or who were alone.

Science Vs
The Secret to Happiness?

So what that means to us is that being in a happy relationship kind of is a buffer.

Science Vs
The Secret to Happiness?

It kind of buffers you from the worst effects of pain on your mood.

Science Vs
The Secret to Happiness?

It allows you to still be kind of happy even when things are hurting in your body.