Professor Janet Lord
👤 Speaker
146
total appearances
Voice ID
Voice Profile Active
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Voice samples:
3
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High
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Podcast Appearances
ZOE Science & Nutrition
Most replayed moment: Easy Steps to Reduce Inflammation and Slow Ageing | Professor Janet Lord
You're on the first floor or the second floor.
ZOE Science & Nutrition
Most replayed moment: Easy Steps to Reduce Inflammation and Slow Ageing | Professor Janet Lord
She wasn't pleased about it, but I think she enjoyed it.
ZOE Science & Nutrition
Most replayed moment: Easy Steps to Reduce Inflammation and Slow Ageing | Professor Janet Lord
Absolutely.
ZOE Science & Nutrition
Most replayed moment: Easy Steps to Reduce Inflammation and Slow Ageing | Professor Janet Lord
ground floor, you're not using those stairs, you're not getting that exercise for your muscles.
ZOE Science & Nutrition
Most replayed moment: Easy Steps to Reduce Inflammation and Slow Ageing | Professor Janet Lord
And it's such a simple thing to do.
ZOE Science & Nutrition
Most replayed moment: Easy Steps to Reduce Inflammation and Slow Ageing | Professor Janet Lord
I always say to people, for no other reason, every day, just going up down your stairs 10 times, just for no reason, just go and do it as your exercise.