Professor Tim Spector
👤 SpeakerVoice Profile Active
This person's voice can be automatically recognized across podcast episodes using AI voice matching.
Appearances Over Time
Podcast Appearances
Hi, Professor Tim Spector here.
Have you heard about our documentary, The Gut Health Challenge?
We challenged Sarah, Rob, and Lucy to transform their health in just six weeks by improving their gut health.
If you've ever wondered how Zoe works, this documentary reveals all.
When our participants started, they struggled with everything from brain fog and sleep troubles and low energy.
Can eating the Zoe way address these issues and improve their health markers in just six weeks?
You'll get a behind-the-scenes look at Zoe and discover some great, actionable advice from Federica and Sarah.
Follow their journey by searching Gut Health Challenge on YouTube.
Hi, Professor Tim Spector here.
Have you heard about our documentary, The Gut Health Challenge?
We challenged Sarah, Rob and Lucy to transform their health in just six weeks by improving their gut health.
If you've ever wondered how Zoe works, this documentary reveals all.
When our participants started, they struggled with everything from brain fog and sleep troubles and low energy.
Can eating the Zoe way address these issues and improve their health markers in just six weeks?
You'll get a behind-the-scenes look at Zoe and discover some great actionable advice from Federica and Sarah.
Follow their journey by searching Gut Health Challenge on YouTube.
Welcome to ZOE Science and Nutrition, where world-leading scientists explain how their research can improve your health.
At the turn of the 20th century, surviving to your fifth birthday was an achievement.
And if you did make it into adulthood, your eventual cause of death was most likely to be an infectious disease.
Today, thanks to the incredible power of vaccines and other public health interventions, these diseases are no longer the leading cause of death.