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Professor Tim Spector

πŸ‘€ Speaker
1037 total appearances
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Appearances Over Time

Podcast Appearances

The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

So if you look at all these brain diseases, virtually all of them, if you go back in time, if you've had emotional, physical, sexual trauma...

5332.099 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

in early life, you're much more likely to have brain diseases later in life.

5345.98 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

And this is across all of them.

5353.136 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

Again, coming up with the idea that they're all related in some way.

5356.564 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

And so we've moved on from the Freudian idea that, you know,

5361.174 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

The mind is different from the brain if you take this holistic idea.

5365.96 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

How does this fit into this inflammatory metabolic theory of brain health?

5369.365 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

I think it now does because they've done studies showing that following trauma or stress, you can trigger your immune system to be permanently raised.

5377.736 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

So, again, you get this consistent stress that the thermostat doesn't go down to baseline.

5389.923 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

So you have a period of a year, a terrible period as a kid.

5402.418 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

They do tests later in life.

5407.023 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

They'll find your inflammation levels in your blood are raised from people who had a nice, gentle, quiet childhood.

5408.825 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

And I think this is...

5418.016 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

starts to link all these different components together.

5419.859 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

And these cross all these early life traumas.

5423.848 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

You see the same thing in people with chronic pain, chronic back pain, fibromyalgia, irritable bowel syndrome.

5427.256 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

epilepsy, schizophrenia, everything.

5437.274 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

But it doesn't really matter where the source of the stress was.

5441.08 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

It's caused some physiological problem.

5444.104 View full episode β†’
The Diary Of A CEO with Steven Bartlett
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

So I think that is really interesting so that we could pick up people who, if we had better tests of that stress and inflammation, we could start to

5446.307 View full episode β†’