Quinton "Rampage" Jackson
👤 SpeakerAppearances Over Time
Podcast Appearances
And I used to always see him.
We used to kick it and party and stuff like that, go out drinking.
And we'd end up at his house with girls and stuff and hang out.
And he was always ripped, like a Persian guy.
But he looked like a fucking Viking, right?
So one day I asked the guy, I'm like, man.
how in the fuck you stay ripped like that all year round?
And he told me, he said, man, this is what I do.
I said, you on that shit?
He said, no, I ain't on shit.
And he said, I do two hours of cardio.
He works out like two or three times a day, and he don't eat carbs.
That's my trainer.
That's my coach.
He changed my fucking life, bro.
That dude looks good.
I lost 30 pounds training with him.
Well, now I think he dropped it down to an hour now.
But when I asked him, he was doing two hours of Stairmaster.
And so I did it with him, right?