Rúaidhrí O'Connor

Do you know, in the last 20 months, Larmer has made nine appearances in 20 months.

It's crazy.

He played five games in 24-25 season.

He played four games early this season.

His last appearance was scoring two tries against Queens in the first Champions Cup game when he got injured.

I honestly think we've probably discussed him a couple of times in the last couple of years and he's called him the forgotten man, but he really is.

When I saw that he was back fit, I was like, Jesus, I hadn't even thought of him.

Oh yeah, as Leo Boone said.

Jesus, yeah, I know.

It was just as Rudd entered the press conference as well, apparently when his gaze steeled.

so that's Leinster they play the Ospreys at quarter past five on Saturday we're expecting a lot of the big guns to play it looks that way from training this morning and what's probably more

Okay, that's Leinster.

We'll finish with Ulster and the Ireland women's match at the weekend.

Ulster 38, Stormers 38.

Absolute cracker of a game, first and foremost.

Notwithstanding the implications it has for the table, like the Stormers getting the draw.

puts them in a good position if they can beat Cardiff to get a top two slot, potentially a top slot, depending on what happens in Ulster, Glasgow.

Ulster still probably need a win to make sure of their top eight status.

They obviously have the safety net of playing Montpellier in the Challenge Cup final.

If they were to win that, they would...