Raanan Hershberg

So unless there's like a problem, I don't know. When I got off of it, it was like a nightmare, that anxiety I had. It was like truly like... Especially having panic attacks on stage. Jesus. It's so shitty because we all get anxiety, but usually I'd come to believe that anxiety leaves you once you get on stage. Like it's a comfort zone. Right. And I had lost that for a long time.

So unless there's like a problem, I don't know. When I got off of it, it was like a nightmare, that anxiety I had. It was like truly like... Especially having panic attacks on stage. Jesus. It's so shitty because we all get anxiety, but usually I'd come to believe that anxiety leaves you once you get on stage. Like it's a comfort zone. Right. And I had lost that for a long time.

So unless there's like a problem, I don't know. When I got off of it, it was like a nightmare, that anxiety I had. It was like truly like... Especially having panic attacks on stage. Jesus. It's so shitty because we all get anxiety, but usually I'd come to believe that anxiety leaves you once you get on stage. Like it's a comfort zone. Right. And I had lost that for a long time.

I had panic all throughout a set. Jesus.

I had panic all throughout a set. Jesus.

I had panic all throughout a set. Jesus.

I try to meditate. Did that do anything? It helps a little. Honestly, the thing that helped the most was panic attacks on stage was just continuing to have them to the point where you notice it doesn't destroy the world. Right. Because I would actually still do okay on stage. Actually, people wouldn't really notice. Like, I'd go off after, like, that was horrible.

I try to meditate. Did that do anything? It helps a little. Honestly, the thing that helped the most was panic attacks on stage was just continuing to have them to the point where you notice it doesn't destroy the world. Right. Because I would actually still do okay on stage. Actually, people wouldn't really notice. Like, I'd go off after, like, that was horrible.

I try to meditate. Did that do anything? It helps a little. Honestly, the thing that helped the most was panic attacks on stage was just continuing to have them to the point where you notice it doesn't destroy the world. Right. Because I would actually still do okay on stage. Actually, people wouldn't really notice. Like, I'd go off after, like, that was horrible.

And they're like, I didn't even notice, you know? Which makes you feel more alone, by the way. The fact that you can have this hell in your head and no one notices. And when you were doing this, were there some times you didn't have the hell in your head? Or did it happen every time? I think it happened for those three months almost every time. I mean, sometimes maybe not.

And they're like, I didn't even notice, you know? Which makes you feel more alone, by the way. The fact that you can have this hell in your head and no one notices. And when you were doing this, were there some times you didn't have the hell in your head? Or did it happen every time? I think it happened for those three months almost every time. I mean, sometimes maybe not.

And they're like, I didn't even notice, you know? Which makes you feel more alone, by the way. The fact that you can have this hell in your head and no one notices. And when you were doing this, were there some times you didn't have the hell in your head? Or did it happen every time? I think it happened for those three months almost every time. I mean, sometimes maybe not.

Or if I was doing a long set, like an hour, maybe it would go away after a while. But I honestly think just having them and then realizing it's not a big deal, that you can still do the show, that made it go away. Because I think the worst thing you can do with anxiety is run away from it.

Or if I was doing a long set, like an hour, maybe it would go away after a while. But I honestly think just having them and then realizing it's not a big deal, that you can still do the show, that made it go away. Because I think the worst thing you can do with anxiety is run away from it.

Or if I was doing a long set, like an hour, maybe it would go away after a while. But I honestly think just having them and then realizing it's not a big deal, that you can still do the show, that made it go away. Because I think the worst thing you can do with anxiety is run away from it.

If you're anxious when you go outside, the worst thing you can do is just not go outside because then it like builds. So having, if anyone has panic attacks on stage, just continuing to have them and letting your brain know that it's not a big deal, that it's not going to destroy you, then it starts to go away. Wow. So now I'm back to not really having them on stage. But yeah, it was tough.

If you're anxious when you go outside, the worst thing you can do is just not go outside because then it like builds. So having, if anyone has panic attacks on stage, just continuing to have them and letting your brain know that it's not a big deal, that it's not going to destroy you, then it starts to go away. Wow. So now I'm back to not really having them on stage. But yeah, it was tough.

If you're anxious when you go outside, the worst thing you can do is just not go outside because then it like builds. So having, if anyone has panic attacks on stage, just continuing to have them and letting your brain know that it's not a big deal, that it's not going to destroy you, then it starts to go away. Wow. So now I'm back to not really having them on stage. But yeah, it was tough.

Like getting off medication was like a hard show. I mean, I kind of wish I was never on it to begin with, you know.

Like getting off medication was like a hard show. I mean, I kind of wish I was never on it to begin with, you know.