Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Raghvendra Singh

πŸ‘€ Speaker
187 total appearances

Appearances Over Time

Podcast Appearances

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

Leverage is important, yes, but the mindset...

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

I hear that, but I think the psychology applies universally, regardless of your title.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

You know, you are absolutely right that an intern doesn't have Taylor Swift's leverage.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

I will completely concede that point, and it's a vital critique regarding workplace equity.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

Thank you.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

However, I think you are misinterpreting the necessary scale of the framework.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

Let them, and let me, don't require you to be a billionaire.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

They're heavily aligned with established, evidence-based psychological frameworks, specifically Acceptance and Commitment Therapy, or ACT.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

Well, for those unfamiliar with it, ACT is not about passively endorsing a toxic situation.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

It's not about changing your difficult thoughts, either.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

It is about accepting the reality of the present moment so you can commit to action that aligns with your values.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

It works hand-in-hand with the circles of control model.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

Right.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

The what you can control versus what you can't.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

Exactly.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

The entire premise is acknowledging what is wholly in your control, what you can only loosely influence, and what is completely out of your hands.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

The Let Me extension is about exercising agency strictly within your actual locus of control, no matter how microscopically small that locus is.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

True.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

The scope is smaller, but the cognitive benefit remains identical.

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English
The "Let Them" Theory: Stop Controlling Others & Reclaim Your Energy

Even for that intern or that marginalized employee, the practice of active restraint is a universal survival skill.