Randy Blythe

So I'm just grateful I was able to do it and I did it with some help.

So I'm just grateful I was able to do it and I did it with some help.

100% fear. Can I cuss on this? I like, I'm trying not to be vulgar. I mean, you can. I won't let's just say I believe there's a sentence in the book right since I am here to talk about my book in a way there's a sentence in the book and it's about fear and it talks about how fear is there's a whole thing about different fears that I have faced so there is

100% fear. Can I cuss on this? I like, I'm trying not to be vulgar. I mean, you can. I won't let's just say I believe there's a sentence in the book right since I am here to talk about my book in a way there's a sentence in the book and it's about fear and it talks about how fear is there's a whole thing about different fears that I have faced so there is

100% fear. Can I cuss on this? I like, I'm trying not to be vulgar. I mean, you can. I won't let's just say I believe there's a sentence in the book right since I am here to talk about my book in a way there's a sentence in the book and it's about fear and it talks about how fear is there's a whole thing about different fears that I have faced so there is

Fear is a real MF-er, a top shelf grade A son of a bitch that will let you ruin your whole week if you let it run the show. That's a sentence in the book. And I think in this world of so much information coming at us all the time, it's hard to filter out information. What we should be worried about and what we shouldn't, I think, in one way.

Fear is a real MF-er, a top shelf grade A son of a bitch that will let you ruin your whole week if you let it run the show. That's a sentence in the book. And I think in this world of so much information coming at us all the time, it's hard to filter out information. What we should be worried about and what we shouldn't, I think, in one way.

Fear is a real MF-er, a top shelf grade A son of a bitch that will let you ruin your whole week if you let it run the show. That's a sentence in the book. And I think in this world of so much information coming at us all the time, it's hard to filter out information. What we should be worried about and what we shouldn't, I think, in one way.

And I think that's apparent in the rising level of anxiety in young people as well. But it's affecting people our age, definitely. I feel it myself. There's so much information and there's this 24-7 news cycle. And much of it is horrible. And much of it is bad. And there's just conflict and natural disasters and chaos.

And I think that's apparent in the rising level of anxiety in young people as well. But it's affecting people our age, definitely. I feel it myself. There's so much information and there's this 24-7 news cycle. And much of it is horrible. And much of it is bad. And there's just conflict and natural disasters and chaos.

And I think that's apparent in the rising level of anxiety in young people as well. But it's affecting people our age, definitely. I feel it myself. There's so much information and there's this 24-7 news cycle. And much of it is horrible. And much of it is bad. And there's just conflict and natural disasters and chaos.

political instability and warfare and and it's just like this constant bad and it it causes this automatic sort of reaction in in our um our nervous system the limbic system starts working up and you start internalizing these things and feeling them and after a while it becomes you know this constant grinding state of low-level anxiety i think and

political instability and warfare and and it's just like this constant bad and it it causes this automatic sort of reaction in in our um our nervous system the limbic system starts working up and you start internalizing these things and feeling them and after a while it becomes you know this constant grinding state of low-level anxiety i think and

political instability and warfare and and it's just like this constant bad and it it causes this automatic sort of reaction in in our um our nervous system the limbic system starts working up and you start internalizing these things and feeling them and after a while it becomes you know this constant grinding state of low-level anxiety i think and

I think once something has passed, a danger or whatever, something that you should be afraid of, let's say a crocodile attacks you or something. Once that danger is passed, the adrenaline dumps down and you move forward. I think now. the fear has been ratcheted up. And in fact, Lamb of God has a song called Engage the Fear Machine.

I think once something has passed, a danger or whatever, something that you should be afraid of, let's say a crocodile attacks you or something. Once that danger is passed, the adrenaline dumps down and you move forward. I think now. the fear has been ratcheted up. And in fact, Lamb of God has a song called Engage the Fear Machine.

I think once something has passed, a danger or whatever, something that you should be afraid of, let's say a crocodile attacks you or something. Once that danger is passed, the adrenaline dumps down and you move forward. I think now. the fear has been ratcheted up. And in fact, Lamb of God has a song called Engage the Fear Machine.

And it's about this constant media doom and gloom, like constant negativity. And it is true that there are bad things happening in the world at all times. There is no doubt about it. And right now I'm experiencing quite a bit of anxiety and fear for friends of mine in Los Angeles, because we're recording this while Los Angeles is on fire. And I spent the last few days

And it's about this constant media doom and gloom, like constant negativity. And it is true that there are bad things happening in the world at all times. There is no doubt about it. And right now I'm experiencing quite a bit of anxiety and fear for friends of mine in Los Angeles, because we're recording this while Los Angeles is on fire. And I spent the last few days

And it's about this constant media doom and gloom, like constant negativity. And it is true that there are bad things happening in the world at all times. There is no doubt about it. And right now I'm experiencing quite a bit of anxiety and fear for friends of mine in Los Angeles, because we're recording this while Los Angeles is on fire. And I spent the last few days