Ray D'Arcy

Some of it might have been boring to you, or dull, as the word I use.

But just don't shy away from those conversations.

You will enjoy them more than you think.

And it's not me saying it, it's the researchers from the University of Michigan.

Previously on Ray Darcy Daily, we talked about Adam Sweeney, who's attempting to be the youngest Irish person to summit Everest.

I don't think you say climb anymore because climb is an attempt.

Summit is where you actually reach the top.

And we were mentioning that Adam has a very good Instagram page.

It's Adam Sweeney.

I think if you put Adam Sweeney in the Instagram, you'll see it.

And his latest one is from Basecamp.com.

which is over 5,000 metres up in the mountains.

Yeah, the real fun begins at base camp.

And usually there's a window opportunity sometime in May for the climbers to make their ascent and eventually summit Everest, if they are successful.

That Sherpa that Adam refers to looks like he's carrying a bed on his back.

You have to...

watches Instagram for that.

And you have to watch it as well for the magnificent, majestic scenery of the Himalayas.

It's just spectacular.

It is spectacular.