Ray D'Arcy

And it's up to you whether you follow.

If you go, oh, that's interesting.

And then you're gone down that path.

Or else, even if you're halfway down the path, you can say, oh, no, that's a mad path.

I'm actually not going to think about that.

I'm going to push off over here.

Yeah, but the problem is, of course, some days we have the strength and energy reserve to do that.

Other days we don't and we follow whatever the path is and it could be a very depressing, stressful pathway.

Yes, but remember...

But the thing to remember is that this too shall pass.

So even the shit day, like really, really shit day, then thankfully, as humans, we have to sleep.

So you go to sleep and then you wake up and it is, I know that sounds like a cliche, but it is a new day.

So you can just go, right, forget that part.

Yeah.

Just as much as you can.

Like you can't forget it, but you can just... But for some people...

It won't pass.

Sorry, I'm not talking about people who are suffering with depression, which I cannot imagine how horrific that is.

I'm not talking about that.

That is just a horror.