Rhiannon Lambert

They always isolate.

They isolate the foods, don't they?

Because they want you to feel good about having your coffee.

can't expect to see 25% decline in aging just for drinking coffee if your diet is predominantly a UPF rich diet with very little plants and vegetables.

But this is what happens whenever I'm asked to contribute to an article.

I'm often asked about foods in isolation.

I always try and get a line to kind of summarize it in, but

It's more clickbaity and much more attention grabbing for readers because it isolates what you can and can't do in your brain.

Otherwise, it's too overwhelming.

So that's why they pick on the individual food.

It's not because she takes bloat gummies.

I've got to be honest here.

That was one of the most, me and Ella were discussing it yesterday, one of the most disappointing.

It was Rosie Huntington-Whiteley.

I think she's fab.

And then I saw her posing and I thought,

what paycheck was that you know to tempt you into to actually want to do it because you don't she doesn't need but i don't know what her financial situation is but regardless ethically you shouldn't do it but it's this point isn't it where we're so easily sold this one thing is the solve to the issue she was literally in a bikini on her back led on a sun lounger with the the bottle of gummies next to her flat stomach because she's led down on her back i think you

I think it makes sense.

It must improve circulation and then blood flow to various cells.

I love that, Ella.