Rhiannon Lambert

Anyone listening will know that was diabolical.

They found cranberry compounds appeared to help bacteria absorb more of the antibiotic phosphomycin, which is commonly... Phosphomycin, I think.

Phosphomycin.

I would say mycin, but maybe mycin.

Maybe I'm wrong.

No, I think you're probably correct, knowing my pronunciation this morning.

which is commonly prescribed for UTIs.

But actually, now there is a supplement that in the nutrition world, I'm just looking now, we look up.

D-Mannin.

Yeah, D-Mannin Plus and D-Mannin, which are simple kind of sugar supplements that are used to manage the E. coli infection, you know, the side of the UTIs.

But the evidence is very, very mixed.

But I've always been told from clinical background that cranberry juice is not reliable.

I think probably better in capsule form as well.

Yeah, in a very high dose.

But again, you can't guarantee that's going to get where it needs to go.

Take that one with a pinch of salt.

But very interesting.

And don't put off going to your doctor.

UTIs can be very serious.

It happened to me once at uni.