Rhiannon Lambert

Yeah, D-Mannin Plus and D-Mannin, which are simple kind of sugar supplements that are used to manage the E. coli infection, you know, the side of the UTIs.

But the evidence is very, very mixed.

But I've always been told from clinical background that cranberry juice is not reliable.

I think probably better in capsule form as well.

Yeah, in a very high dose.

But again, you can't guarantee that's going to get where it needs to go.

Take that one with a pinch of salt.

But very interesting.

And don't put off going to your doctor.

UTIs can be very serious.

It happened to me once at uni.

It can spread to your kidneys and you can end up hospitalized.

So please catch it early.

If you feel those symptoms, get to your GP because some people, especially women during this cycle, are very prone to getting UTIs.

And I think it's really important that we're really aware of them.

That's serious.

Yeah, really hard.

And actually, we've discussed that we know that a lot of the medication Ella was put on a long, long time ago, it can have a knock on effect.

Yeah, exactly.

And it's a lot.