Rhonda Patrick

Yeah, so, I mean, that, obviously, I'm not a psychologist, so I wouldn't say that I'm the right person to really answer this question.

You would probably talk to someone like Dr. Arthur Books.

By the way, you should.

He's amazing.

The Road to Freedom.

I haven't.

2012.

I skimmed both books.

You know, so, I mean, I think there's, people respond differently to that type of negative, like you were talking about negative background where you're never going to be able to achieve something or like it's a very, what's the term for it?

Where you basically, it's like you're defeated, you know, where you're just constantly defeated and it's almost like this self-fulfilling prophecy, right?

I think that it depends on,

You know, you have to kind of like train yourself to like realize that you actually can do things.

And I don't know if it's an affirmation you do every day.

Exercise is something that also helps with that.

I think positive thinking where it helps you kind of just get out of that negative thinking where it's not going to work out.

But you also have to realize that worshiping things like power or money or

or fame, I mean, these things are also trying to fulfill a void, that happiness void, right?

So like, there's plenty of people that are very successful, very wealthy, very powerful that are not happy.

You're right.

Why is that, right?