Rich

It was sick.

EMDR, right?

Yeah.

Yeah.

Yeah.

I've done it too.

It's extremely effective.

It's like almost nobody knows anything about it.

It really helps.

EMDR I think it's like eye movement something it's about like reconstructing how your brain thinks about certain things because I'm similar to Rich like I'm with my daughter like anytime she's sick I'm like oh my god it's just happening yeah because she you know my daughter's also four and she you know was born during COVID so it was you know constant concern about all that stuff and like it's just embedded in my head of like this is dangerous and this I mean I'm not I'm still a lunatic but I'm less of a lunatic now thanks to this shit well managed that's so interesting I need to look that up

You should.

It's great.

I mean, but it's tough.

No, I mean, it seems to be guided to some degree, but it's, yeah, it's, it's very effective.

It's, it's, but it takes, you know, I mean, it's amazing.

You got it done in two sessions.

So that's usually needs to be more than that.

So you must be really good at it.

You're a terrible human being, right?

Yes.