We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
Complex, meaning it has this quality of what's called non-linearity, which means
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
a small input at one point can lead to a huge and essentially unpredictable outcome.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
And A, ambiguous, means even if you knew all the facts, you just don't know what it all means.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
You know, what does it mean?
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
We know everything.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
Okay, so now what?
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
So that's VUCA, volatile, uncertain, complex, ambiguous.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
And it makes us feel agitated because we want some kind of
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
certainty about something, you know, and so for a young person, especially these VUCA times are hard for parents, for teachers, for anyone who's just trying to take care of young people, it's really painful because you want to provide, you know, the most nurturing, safe, predictable kind of experience for youth.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
And these times really don't allow it.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
When you add artificial intelligence to that, we have this very powerful moment where we need to see these, I think, as challenges that are also opportunities to remind ourselves of what really matters.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
But with artificial intelligence, kids are developing relationships with these agents, these artificial intelligence agents that are asymmetric in that the artificial intelligence agent
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
doesn't have its own needs.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
So kids are preferring to have a relationship with their AI agent rather than another human being who has their own needs.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
And so, and they're not available 24 seven.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
So, wow, I thought, what do I choose?
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
Oh yeah, my agent's always there for me and doesn't demand anything from me.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
So, you know, kids are gonna get used to that kind of,
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
relationality, which is different from social media.
We're Out of Time
Dr. Daniel Siegel: Mental Health, Connection & AI | Guest Co-Host Patricia Freebery, LMFT
So artificial intelligence is presenting a whole new world of challenge for keeping relationships front and center for our wellbeing.