Riz Ahmed

speaker

1,209 appearances 3 recordings 3 series first heard Mar 2026 last heard 10 Jun

Riz Ahmed’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 1.

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It makes me like, okay, yeah, okay, yeah, all right.

I understand that.

I get to grips with that.

And I'm certainly one of those people who for a long time thought, oh, what's this meditation stuff?

What is this?

This is kind of a bit airy-fairy.

And it actually became such a big part of my life for many years and changed my life in so many different ways.

And it's really because of people like you making it relatable, making it human.

So, yeah, on a personal level, I was like, I need more Jay Shetty in my life.

It's really interesting, isn't it?

Because the whole show is about validation seeking and how it can lead us down a really dangerous path.

It's very natural, it's very human, we're social animals to want that connection, want that praise, want that affirmation to be seen.

But if you are purely dependent on that external validation and you're not giving yourself that self-love, you can become completely lost.

And that's what the show is about.

And the show is really inspired by my own journey with that.

I've been on that journey.

I continue to go on that journey.

I haven't fixed it.

I haven't solved the equation.

It's a constant battle, trying to find that self-love and not just be on a treadmill looking for it from other places.

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