Rob Bradford

But he said, you know, what's your max is like, they don't have the weights aren't high enough here.

They don't go up to one 25 and I need one forties.

And like, I mean, what are we doing?

Red Sox?

Like get some one forties.

Let's go.

The weird thing is, all I do for workouts is max bench and run four-minute miles.

Like, that's all I do.

That's it.

He's so humble about it, too.

I mean, I just do those three things.

sprint work and max bench and make sure that come on make sure five people around it be shouting at me as well but kaiser what we're doing is uh we're doing this because core and i have gone back and forth on this for years about everyone comes to camp saying you're there in the best shape of their life which it genuinely sounds like you might be so congratulations but

But we as a community, baseball's an important community, have said everybody pick one thing by opening day, which you want to, like, basically achieve.

Your best shape of your life in that one thing.

So Joe Kelly, you know Joe?

Joe Kelly, the pitcher?

Yeah.

So he's the co-founder of this whole thing.

And he said he wants to bench 225 once.

Amir Garrett wants to do a windmill dunk.