Rob Dial

Fear is not a stop sign. it's a sign that you're on the right track. If you're not a little scared all the time, you're not growing. You should feel scared. You should feel fear because you're getting out of your comfort zone every single day. Most people let fear paralyze them. But the secret is to feel the fear and decide to do it anyways.

Fear is not a stop sign. it's a sign that you're on the right track. If you're not a little scared all the time, you're not growing. You should feel scared. You should feel fear because you're getting out of your comfort zone every single day. Most people let fear paralyze them. But the secret is to feel the fear and decide to do it anyways.

Because fear is just really the physical feeling of your comfort zone. When you feel fear, that's the physical feeling of, oh my God, I've hit the edge of my comfort zone. So instead of backing away, I'm going to lean a little bit forward. It's the body's way of saying danger, but that's a good thing because you're not actually in any physical danger. What you are is you're in the danger.

Because fear is just really the physical feeling of your comfort zone. When you feel fear, that's the physical feeling of, oh my God, I've hit the edge of my comfort zone. So instead of backing away, I'm going to lean a little bit forward. It's the body's way of saying danger, but that's a good thing because you're not actually in any physical danger. What you are is you're in the danger.

Because fear is just really the physical feeling of your comfort zone. When you feel fear, that's the physical feeling of, oh my God, I've hit the edge of my comfort zone. So instead of backing away, I'm going to lean a little bit forward. It's the body's way of saying danger, but that's a good thing because you're not actually in any physical danger. What you are is you're in the danger.

The danger to your brain and your body is no, no, no. We're on the edge of our comfort zone. We've never done this before. You got to remind yourself that's okay. No big deal. It's a good thing. So we've probably, and a lot of us have, created the habit of when you feel that fear, you just shut down or you back down.

The danger to your brain and your body is no, no, no. We're on the edge of our comfort zone. We've never done this before. You got to remind yourself that's okay. No big deal. It's a good thing. So we've probably, and a lot of us have, created the habit of when you feel that fear, you just shut down or you back down.

The danger to your brain and your body is no, no, no. We're on the edge of our comfort zone. We've never done this before. You got to remind yourself that's okay. No big deal. It's a good thing. So we've probably, and a lot of us have, created the habit of when you feel that fear, you just shut down or you back down.

You need to feel it, remind yourself this is okay, I'm not in any danger right now, and then lean into that fear. Push past that little bit of physical discomfort, because you're on the edge of your comfort zone. So do something when you don't feel like you're ready. Don't wait till you're ready. Do it before you're ready.

You need to feel it, remind yourself this is okay, I'm not in any danger right now, and then lean into that fear. Push past that little bit of physical discomfort, because you're on the edge of your comfort zone. So do something when you don't feel like you're ready. Don't wait till you're ready. Do it before you're ready.

You need to feel it, remind yourself this is okay, I'm not in any danger right now, and then lean into that fear. Push past that little bit of physical discomfort, because you're on the edge of your comfort zone. So do something when you don't feel like you're ready. Don't wait till you're ready. Do it before you're ready.

You know, apply for that job before you feel like you're quote unquote qualified. Publish the podcast or YouTube video before it's quote unquote perfect. Reach out to a mentor or someone that you want to work with before you feel like you're worthy in some sort of way. And so your comfort zone is where your dreams go to die.

You know, apply for that job before you feel like you're quote unquote qualified. Publish the podcast or YouTube video before it's quote unquote perfect. Reach out to a mentor or someone that you want to work with before you feel like you're worthy in some sort of way. And so your comfort zone is where your dreams go to die.

You know, apply for that job before you feel like you're quote unquote qualified. Publish the podcast or YouTube video before it's quote unquote perfect. Reach out to a mentor or someone that you want to work with before you feel like you're worthy in some sort of way. And so your comfort zone is where your dreams go to die.

Every time you stay in it, you just push your dreams a little bit further down the road. Every time you step out of it, that's where you expand and possibility can come in. The more scary things that you do, the less they become scary. You just get used to doing things out of your comfort zone. So feel your fears, do it anyway. You need to take action.

Every time you stay in it, you just push your dreams a little bit further down the road. Every time you step out of it, that's where you expand and possibility can come in. The more scary things that you do, the less they become scary. You just get used to doing things out of your comfort zone. So feel your fears, do it anyway. You need to take action.

Every time you stay in it, you just push your dreams a little bit further down the road. Every time you step out of it, that's where you expand and possibility can come in. The more scary things that you do, the less they become scary. You just get used to doing things out of your comfort zone. So feel your fears, do it anyway. You need to take action.

And number five, this is the thing I used to do with all of my one-on-one clients. Whenever we would come up with our goals for the week and the assignments and things they need to do, I used to always ask them this question. How can you make it easier on yourself? And so number five is to ask yourself, how can I make this easier on myself?

And number five, this is the thing I used to do with all of my one-on-one clients. Whenever we would come up with our goals for the week and the assignments and things they need to do, I used to always ask them this question. How can you make it easier on yourself? And so number five is to ask yourself, how can I make this easier on myself?

And number five, this is the thing I used to do with all of my one-on-one clients. Whenever we would come up with our goals for the week and the assignments and things they need to do, I used to always ask them this question. How can you make it easier on yourself? And so number five is to ask yourself, how can I make this easier on myself?