Rob Dial

Because fear is just really the physical feeling of your comfort zone. When you feel fear, that's the physical feeling of, oh my God, I've hit the edge of my comfort zone. So instead of backing away, I'm going to lean a little bit forward. It's the body's way of saying danger, but that's a good thing because you're not actually in any physical danger. What you are is you're in the danger.

The danger to your brain and your body is no, no, no. We're on the edge of our comfort zone. We've never done this before. You got to remind yourself that's okay. No big deal. It's a good thing. So we've probably, and a lot of us have, created the habit of when you feel that fear, you just shut down or you back down.

The danger to your brain and your body is no, no, no. We're on the edge of our comfort zone. We've never done this before. You got to remind yourself that's okay. No big deal. It's a good thing. So we've probably, and a lot of us have, created the habit of when you feel that fear, you just shut down or you back down.

The danger to your brain and your body is no, no, no. We're on the edge of our comfort zone. We've never done this before. You got to remind yourself that's okay. No big deal. It's a good thing. So we've probably, and a lot of us have, created the habit of when you feel that fear, you just shut down or you back down.

You need to feel it, remind yourself this is okay, I'm not in any danger right now, and then lean into that fear. Push past that little bit of physical discomfort, because you're on the edge of your comfort zone. So do something when you don't feel like you're ready. Don't wait till you're ready. Do it before you're ready.

You need to feel it, remind yourself this is okay, I'm not in any danger right now, and then lean into that fear. Push past that little bit of physical discomfort, because you're on the edge of your comfort zone. So do something when you don't feel like you're ready. Don't wait till you're ready. Do it before you're ready.

You need to feel it, remind yourself this is okay, I'm not in any danger right now, and then lean into that fear. Push past that little bit of physical discomfort, because you're on the edge of your comfort zone. So do something when you don't feel like you're ready. Don't wait till you're ready. Do it before you're ready.

You know, apply for that job before you feel like you're quote unquote qualified. Publish the podcast or YouTube video before it's quote unquote perfect. Reach out to a mentor or someone that you want to work with before you feel like you're worthy in some sort of way. And so your comfort zone is where your dreams go to die.

You know, apply for that job before you feel like you're quote unquote qualified. Publish the podcast or YouTube video before it's quote unquote perfect. Reach out to a mentor or someone that you want to work with before you feel like you're worthy in some sort of way. And so your comfort zone is where your dreams go to die.

You know, apply for that job before you feel like you're quote unquote qualified. Publish the podcast or YouTube video before it's quote unquote perfect. Reach out to a mentor or someone that you want to work with before you feel like you're worthy in some sort of way. And so your comfort zone is where your dreams go to die.

Every time you stay in it, you just push your dreams a little bit further down the road. Every time you step out of it, that's where you expand and possibility can come in. The more scary things that you do, the less they become scary. You just get used to doing things out of your comfort zone. So feel your fears, do it anyway. You need to take action.

Every time you stay in it, you just push your dreams a little bit further down the road. Every time you step out of it, that's where you expand and possibility can come in. The more scary things that you do, the less they become scary. You just get used to doing things out of your comfort zone. So feel your fears, do it anyway. You need to take action.

Every time you stay in it, you just push your dreams a little bit further down the road. Every time you step out of it, that's where you expand and possibility can come in. The more scary things that you do, the less they become scary. You just get used to doing things out of your comfort zone. So feel your fears, do it anyway. You need to take action.

And number five, this is the thing I used to do with all of my one-on-one clients. Whenever we would come up with our goals for the week and the assignments and things they need to do, I used to always ask them this question. How can you make it easier on yourself? And so number five is to ask yourself, how can I make this easier on myself?

And number five, this is the thing I used to do with all of my one-on-one clients. Whenever we would come up with our goals for the week and the assignments and things they need to do, I used to always ask them this question. How can you make it easier on yourself? And so number five is to ask yourself, how can I make this easier on myself?

And number five, this is the thing I used to do with all of my one-on-one clients. Whenever we would come up with our goals for the week and the assignments and things they need to do, I used to always ask them this question. How can you make it easier on yourself? And so number five is to ask yourself, how can I make this easier on myself?

Success, whatever that looks like for you, doesn't have to be a struggle. You don't have to white knuckle your way through life. And so you can ask yourself, how can I make this easier on myself? How can I make this feel more effortless? It can become more effortless because you're more in line and you're excited. It's really easy to work hard when you're doing something that you love.

Success, whatever that looks like for you, doesn't have to be a struggle. You don't have to white knuckle your way through life. And so you can ask yourself, how can I make this easier on myself? How can I make this feel more effortless? It can become more effortless because you're more in line and you're excited. It's really easy to work hard when you're doing something that you love.

Success, whatever that looks like for you, doesn't have to be a struggle. You don't have to white knuckle your way through life. And so you can ask yourself, how can I make this easier on myself? How can I make this feel more effortless? It can become more effortless because you're more in line and you're excited. It's really easy to work hard when you're doing something that you love.

It's really easy to lose yourself when you're doing something that you love. And so how can you make it easier for you to take the right action, for you to build the life that you've been looking for, and how can you make it feel more effortless versus so much of a struggle? And so you have to understand like you have one life.