Rob Dial

And so when you say, I'm going to do this and I'm going to do this for myself, you need to get yourself to do it.

You need to get your follow through.

You need to get your do to say ratio to be one or as close to one as possible.

So that's the first thing is you need to take action to give yourself a chance at becoming confident.

Second thing, you need to learn to start visualizing.

This helps a lot.

And I've given the example before of the first basketball game that I, you know, the first championship basketball game I was ever a part of.

I was the best player on my team.

My really good friend, Eddie, was the best player on his team, but he was way better than I was.

And we were going into a championship game and I was really, really nervous.

My mom's like, why don't you go visualize the game?

And I was like 13 years old.

I was like, what does that even mean?

She's like, go to your room, lay down, take some deep breaths and visualize how you want the game to go.

And if you do that, you won't be as nervous.

You'll be more confident when you walk into the space.

I visualized the game.

The next day we went into the game and I remember feeling more confident because I felt like I had already been in the championship game before.

Now, we did not win the game because as I said earlier, my friend Eddie was way better than I was.

We lost the championship game, but I remember walking in and not being nervous, but being more confident.