Robert F. Kennedy Jr.
π€ SpeakerAppearances Over Time
Podcast Appearances
And if somebody points out a mistake, I'm going to change it. I'm not going to dig my feet in and say, I'm not going to acknowledge this.
First of all, yeah, I don't consider myself a martyr, and I've never considered myself a victim. I make choices about my life, and I'm content with those choices and peaceful with them. I'm not trying to be a martyr or a hero or anything else. I'm doing what I think is right because I want to be peaceful inside of myself. But the only guard I have is fact-based reality.
First of all, yeah, I don't consider myself a martyr, and I've never considered myself a victim. I make choices about my life, and I'm content with those choices and peaceful with them. I'm not trying to be a martyr or a hero or anything else. I'm doing what I think is right because I want to be peaceful inside of myself. But the only guard I have is fact-based reality.
First of all, yeah, I don't consider myself a martyr, and I've never considered myself a victim. I make choices about my life, and I'm content with those choices and peaceful with them. I'm not trying to be a martyr or a hero or anything else. I'm doing what I think is right because I want to be peaceful inside of myself. But the only guard I have is fact-based reality.
If you show me a scientific study that shows that I'm wrong, for example, if you come back and say, look, Bobby, here's a polio, here's a safety study on polio that was done pre-licensure and used a real salient solution. I'm going to put that on my Twitter and I'm going to say I was wrong. There is one out there. So, you know, but that's all I can do.
If you show me a scientific study that shows that I'm wrong, for example, if you come back and say, look, Bobby, here's a polio, here's a safety study on polio that was done pre-licensure and used a real salient solution. I'm going to put that on my Twitter and I'm going to say I was wrong. There is one out there. So, you know, but that's all I can do.
If you show me a scientific study that shows that I'm wrong, for example, if you come back and say, look, Bobby, here's a polio, here's a safety study on polio that was done pre-licensure and used a real salient solution. I'm going to put that on my Twitter and I'm going to say I was wrong. There is one out there. So, you know, but that's all I can do.
I do intermittent fasting. So I eat between, I start at my first meal around noon, and then I try to stop eating at six or seven. Mm-hmm. And then I hike every day. Morning, evening? In the morning. I go to a meeting first thing in the morning, 12-7 meeting. And I go hike. And I hike uphill for a mile and a half up and a mile and a half down with my dogs. And I do my meditations.
I do intermittent fasting. So I eat between, I start at my first meal around noon, and then I try to stop eating at six or seven. Mm-hmm. And then I hike every day. Morning, evening? In the morning. I go to a meeting first thing in the morning, 12-7 meeting. And I go hike. And I hike uphill for a mile and a half up and a mile and a half down with my dogs. And I do my meditations.
I do intermittent fasting. So I eat between, I start at my first meal around noon, and then I try to stop eating at six or seven. Mm-hmm. And then I hike every day. Morning, evening? In the morning. I go to a meeting first thing in the morning, 12-7 meeting. And I go hike. And I hike uphill for a mile and a half up and a mile and a half down with my dogs. And I do my meditations.
And then I go to the gym. And I go to the gym for 35 minutes. I do it short time. I've been exercising for 50 years. And what I found is it's sustainable if I do just the short periods. And I do four different routines at the gym. And I never relax at the gym. I go in there and I have a very intense exercise. I could tell you what my routine is, but I do backs one day, back just one day.
And then I go to the gym. And I go to the gym for 35 minutes. I do it short time. I've been exercising for 50 years. And what I found is it's sustainable if I do just the short periods. And I do four different routines at the gym. And I never relax at the gym. I go in there and I have a very intense exercise. I could tell you what my routine is, but I do backs one day, back just one day.
And then I go to the gym. And I go to the gym for 35 minutes. I do it short time. I've been exercising for 50 years. And what I found is it's sustainable if I do just the short periods. And I do four different routines at the gym. And I never relax at the gym. I go in there and I have a very intense exercise. I could tell you what my routine is, but I do backs one day, back just one day.
Legs and then a miscellaneous. And I do 12. My first set of everything is I try to reach failure at 12 reps. And then my fourth set of everything is a strip set. I take a lot of vitamins. I can't even list them to you here because I couldn't even remember them all. But I take a ton of vitamins and nutrients. I'm on an anti-aging protocol. from my doctor that includes testosterone replacement.
Legs and then a miscellaneous. And I do 12. My first set of everything is I try to reach failure at 12 reps. And then my fourth set of everything is a strip set. I take a lot of vitamins. I can't even list them to you here because I couldn't even remember them all. But I take a ton of vitamins and nutrients. I'm on an anti-aging protocol. from my doctor that includes testosterone replacement.
Legs and then a miscellaneous. And I do 12. My first set of everything is I try to reach failure at 12 reps. And then my fourth set of everything is a strip set. I take a lot of vitamins. I can't even list them to you here because I couldn't even remember them all. But I take a ton of vitamins and nutrients. I'm on an anti-aging protocol. from my doctor that includes testosterone replacement.
But I don't take any steroids. I don't take any anabolic steroids or anything like that. And the DRT I use is bio-identical to what my body produced.
But I don't take any steroids. I don't take any anabolic steroids or anything like that. And the DRT I use is bio-identical to what my body produced.
But I don't take any steroids. I don't take any anabolic steroids or anything like that. And the DRT I use is bio-identical to what my body produced.
I talk to a lot of doctors about that stuff, you know, because I'm interested in health. And, you know, I've heard really good things about it, but I don't know. I'm definitely not an expert on it.