Robert Kiltz

And so our mindset is eat, eat, eat, because our brain says, get fat because there's no food next week, next month.

because you're going into a famine or winter time where you need to hibernate, gestate, or migrate.

And those are naturally part of our brain.

And so we likely, although we're telling a story, we don't know what happened 50,000, 100,000 years ago.

We're going by the evidence that we found in the archeological findings.

But I believe that carnivore diet is one of the most sustainable things you can do.

But it takes a community.

It takes a commitment to your health and wellness.

I've never felt better in my life.

That's awesome.

One of your most viewed YouTube videos is called, Is Broccoli Unhealthy?

Isn't that crazy?

Well, so I'm a doctor.

And I went into medicine to help people.

I was pretty much a Mediterranean eater, lots of fruits and vegetables, olive oil, and lean meat.

And I suffered for years.

And as a doctor, I didn't know my suffering was from my diet.

And I would always kind of say, your diet doesn't matter.

Vegan vegetarians were the best diets, but if you're Mediterranean, you're in good shape, and red meat is deadly and dangerous.

The American College of OBGYN, my premier organization that looks over all of us, recommends a plant-based diet for pregnant and lactating women and red wine.