Robert Kiltz

And if you think about it, sugar...

Diabetes, prediabetes, metabolic syndrome is on the rise.

The number of diabetics, type 1 and type 2, are on the rise.

Cancers and many other arthritis, psoriasis diseases are on the rise, and those are all inflammatory conditions.

I believe that the plant-based diet is causing a lot of damage to the gut and to every cell of our body.

And it shows up in reproductive dysfunction.

I believe, and I've seen many women and men that have converted from a plant-based diet to a meat-based diet and seen tremendous improvement and normal reproduction comes back.

And many diseases also seem to go away.

Wow.

That's very concerning for people.

There's a lot of vegans and vegetarians trying to have kids, you know?

Well, it's on the rise and you can actually make some changes that will help a vegan vegetarian in the keto space where you help them reduce their inflammation by increasing their ketones, which is basically increasing fats.

The problem with the vegan is that they don't eat any animal products.

And so all the oils that they use from plants, I think contain phytochemicals and they're all industrial produced.

But if you look at butter, cream, cheese, and eggs in the vegetarian world, you can get lots of healthy fats that I think can benefit a vegetarian better than a vegan.

Plus, again, we're eating three to six times a day.

Well, we're all getting overweight.

What if you only ate one meal a day?

Because really that's all your body requires most likely.

And by changing simple habits like adding fat, eating once a day will tremendously help so many people even in the vegan vegetarian world.