Roberto Olivardia

I'm like, well, we can learn assertiveness skills. You don't have to have a certain body to be assertive person.

I'm like, well, we can learn assertiveness skills. You don't have to have a certain body to be assertive person.

I'm like, well, we can learn assertiveness skills. You don't have to have a certain body to be assertive person.

Exactly. It's like if you want to be healthy and you want to build a body by working out and it's within healthy domains, absolutely. Go for it. That's great. But if you assume that you're going to be granted all these things by having that body, that's where it loses something.

Exactly. It's like if you want to be healthy and you want to build a body by working out and it's within healthy domains, absolutely. Go for it. That's great. But if you assume that you're going to be granted all these things by having that body, that's where it loses something.

Exactly. It's like if you want to be healthy and you want to build a body by working out and it's within healthy domains, absolutely. Go for it. That's great. But if you assume that you're going to be granted all these things by having that body, that's where it loses something.

I just met with a man yesterday in his mid-20s and he said, yeah, if I just build the perfect body, then I'll be immune to any kind of rejection. And this is someone who has a history of a lot of trauma in his life. And I said, unfortunately, that's not the case. Like being human is going to open us up to pain at times.

I just met with a man yesterday in his mid-20s and he said, yeah, if I just build the perfect body, then I'll be immune to any kind of rejection. And this is someone who has a history of a lot of trauma in his life. And I said, unfortunately, that's not the case. Like being human is going to open us up to pain at times.

I just met with a man yesterday in his mid-20s and he said, yeah, if I just build the perfect body, then I'll be immune to any kind of rejection. And this is someone who has a history of a lot of trauma in his life. And I said, unfortunately, that's not the case. Like being human is going to open us up to pain at times.

So the work we have to do is how to deal when those rejections happen, because we can't prevent that. And a lot of times what people do is they just don't put themselves in the arena and then that they limit themselves and their world gets small. And I'm like, no, that's an avoidance. So we want to put you in the arena and, and give you the skills of dealing with that rejection.

So the work we have to do is how to deal when those rejections happen, because we can't prevent that. And a lot of times what people do is they just don't put themselves in the arena and then that they limit themselves and their world gets small. And I'm like, no, that's an avoidance. So we want to put you in the arena and, and give you the skills of dealing with that rejection.

So the work we have to do is how to deal when those rejections happen, because we can't prevent that. And a lot of times what people do is they just don't put themselves in the arena and then that they limit themselves and their world gets small. And I'm like, no, that's an avoidance. So we want to put you in the arena and, and give you the skills of dealing with that rejection.

But the body is not the shield for that. Wow.

But the body is not the shield for that. Wow.

But the body is not the shield for that. Wow.