Rudy Rush

It's a chocolate.

So they have all types of flavors.

Okay.

Yeah.

Yeah.

We got to, you know, this is one thing that I will, I'm definitely going to do this.

I'm going to start a group or maybe even write a book about my fitness journey because I've always been asked about it.

And one of the things I stopped doing, a lot of people don't know, I stopped drinking about a year and a half ago.

And for no other reason other than I was training and I was like, man, my belly don't go down like it used to.

And the trainer was like, yeah, you got that sugar in there.

Like, you know, if you got to stop, you know, cut out the drinking.

She didn't say stop drinking completely.

But when I stopped drinking for a minute, a month turned into two and then it just started getting competitive for me.

I was like, oh, I could do two.

I could do four months, you know?

And so luckily for me, I was able to go cold turkey.

And then I stopped, you know, I cut out chicken out of my diet because of some inflammation issues.

So I just kind of just go for the organic.

I haven't cut out chicken completely, but we eat a lot of chicken, you know, chicken wings, fingers, tenders.

There's so many ways to eat chicken as opposed to steak.