Russell Crowe

I'm just trying to bring it down purely through...

and the fact that I've been losing weight while I'm on a tour like this where you don't have consistency in the way you can exercise and the food that's available to you at 2 o'clock in the morning after you've finished a gig is pretty hairy.

The fact that I've actually still been able to come down is amazing.

I've never been on a tour with a band in my life and I've been doing this stuff since the early 80s

and lost weight, you go on tour, you gain weight.

That's what happens.

So it's been pretty, I'm really looking forward to being back on the farm where it can be consistent and add a little sort of consistent exercise to it.

I'm pretty sure that they're available, but you can't use them in a professional sense, which doesn't affect my job.

But sports people can't use them.

Right.

Now that I've made the decision, it's quite interesting what's happening to my – just the food intake.

Yesterday I was eating a steak.

I was really enjoying it, but I didn't finish it.

I got to a certain point when actually I'm good.

So it's just a funny thing.

We've talked before about the power of the imagination or whatever.

I've now made the decision that I'm going the other way.

And as long as I'm clear about that decision, then you just start to fold in under the decision you've made.

And I'm just sort of taking, you know, taking the attitude.

I'm not slavishly weighing myself every day.